FAQS

DO YOU CHARGE EXTRA FOR NUTRITIONAL GUIDANCE ?

No, If nutrition is one of your concerns, we will discuss it and give you tips during our online sessions.

HOW ARE YOU DIFFERENT FROM A REGULAR TRAINER AT A GYM?

It is not always easy to find time for yourself when you have a busy schedule. We make sure your physical fitness as well as your "mental fitness" are balanced. Everything online, from the comfort of your home.

WHAT TYPE OF HOME EQUIPMENT DO YOU RECOMMEND?

It depends on your needs and goals, equipment is not mandatory but we do recommend it to take this journey to the next step. In this case, after evaluating you, we will be able to tell you what equipment you should be working with in our sessions.